Coaching Philosophy
When you balance discipline and enjoying the process your fitness journey is better set up for success. You do this by having good communication with a coach, respecting each others time, and putting the work in.
Coaching Values
Respect – mutual respect for each others time
Humor - Its easier to be consistent when you are having fun doing it
Effort - Doing your best is all I expect
Chris’s Credentials
NSCA - Certified Personal Trainer
Adult and Pediatric First Aid/CPR/AED
Bachelors of Science in Civil Engineering
University of California, Davis (2020)
